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Hash Brown (from Fresh)
Hash Brown (from Fresh)
Common serving sizes
1 oz, raw, yields
1 serving (78 g)
1 small (4.5 cm - 6 cm dia, raw) yields
100 g
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
263
Fat
12.44 g
Carbs
34.9 g
Prot
2.98 g
There are 263 calories in 100 grams of Hash Brown (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1100 kj
263 kcal
Protein
2.98g
Fat
12.44g
Saturated Fat
1.419g
Polyunsaturated Fat
3.545g
Monounsaturated Fat
3.994g
Cholesterol
0mg
Carbohydrates
34.9g
Sugar
1.48g
Fibre
3.2g
Sodium
577mg
Potassium
573mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
58
1 serving
(78 g)
205
1 small
(4.5 cm - 6 cm dia, raw) yields
229
100 g
263
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
305
1 cup
410
1 large
(7.5 cm - 10.5 cm dia, raw) yields
460
1 long type
(5.5 cm dia, 12 cm long, raw) yields
505
Related types of Hash Browns
Hash Brown (from Frozen)
Hash Brown (from Dry Mix)
Hashed Brown Potatoes
Hash Brown with Cheese
View More Hash Browns Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Hash
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
Australia