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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 38 |
|
Fat 0.25 g |
|
Carbs 9.45 g |
|
Prot 1 g |
There are 38 calories in 1 Leek (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 leek
Energy
161 kj
38 kcal
Protein
1g
Fat
0.25g
Saturated Fat
0.033g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
9.45g
Fibre
1.2g
Sodium
12mg
Potassium
108mg
Calorie Counter 100% Free
Related types of Vegetables
Australia