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Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Common serving sizes
100 g
1 potato (7 cm dia x 12 cm long)
1 lb
Cals
105
Fat
0.1 g
Carbs
24.24 g
Prot
2.44 g
There are 105 calories in 100 grams of Potatoes (Flesh and Skin, without Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
2.44g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
24.24g
Fibre
2.3g
Sodium
8mg
Potassium
447mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 potato
(7 cm dia x 12 cm long)
212
1 lb
476
Related types of Potatoes
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh, with Salt, Microwaved)
View More
Australia