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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 8 |
|
Fat 0.05 g |
|
Carbs 1.98 g |
|
Prot 0.21 g |
There are 8 calories in a 1/4 cup of chopped or diced Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/4 cup of chopped or diced
Energy
34 kj
8 kcal
Protein
0.21g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
1.98g
Fibre
0.3g
Sodium
3mg
Potassium
23mg
Calorie Counter 100% Free
Related types of Vegetables
Australia