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Low Salt Deli Sliced Ham
Low Salt Deli Sliced Ham
Common serving sizes
1 thin slice
1 slice (10.5 cm sq) (22 g)
1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g)
1 serving (28 g)
100 g
1 cup of pieces
Cals
165
Fat
7.7 g
Carbs
0.5 g
Prot
22 g
There are 165 calories in 100 grams of Low Salt Deli Sliced Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
22g
Fat
7.7g
Saturated Fat
2.624g
Polyunsaturated Fat
1.076g
Monounsaturated Fat
3.76g
Cholesterol
57mg
Carbohydrates
0.5g
Sugar
0g
Fibre
0g
Sodium
969mg
Potassium
362mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
23
1 slice
(10.5 cm sq) (22 g)
35
1 slice
(15.5 cm x 10 cm x 0.1 cm) (28 g)
46
1 serving
(28 g)
46
100 g
165
1 cup of pieces
243
Related types of Ham
Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Minced Pork
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Wheat Crackers (Low Salt)
Crackers (Low Salt)
View More
Australia