Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
9
Fat
0.15 g
Carbs
1.58 g
Prot
0.38 g
There are 9 calories in 1 tablespoon of Oats Cereal (without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Protein
0.38g
Fat
0.15g
Saturated Fat
0.023g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
1.58g
Sugar
0.04g
Fibre
0.2g
Sodium
0mg
Potassium
8mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
63
1 cup
147
Related types of Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Oatmeal Cake with Icing
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
View More
Australia