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Paneer Tikka
Paneer Tikka
Common serving sizes
1 piece
100 g
1 serving (200 g)
1 cup
Cals
201
Fat
7.31 g
Carbs
15.5 g
Prot
19.7 g
There are 201 calories in 1 serving of Paneer Tikka.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
841 kj
201 kcal
Protein
19.7g
Fat
7.31g
Saturated Fat
4.202g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
2.104g
Cholesterol
21mg
Carbohydrates
15.5g
Sugar
2.97g
Fibre
3.1g
Sodium
578mg
Potassium
398mg
Last updated
12 May 20 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
100 g
101
1 serving
(200 g)
201
1 cup
241
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
See also
Paneer Tikka Masala
Paneer
Paneer Pakora
Fish Tikka
Paneer Paratha
View More
Australia