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Potato (Skin)
Potato (Skin)
Common serving sizes
1 skin
100 g
1 lb
Cals
22
Fat
0.04 g
Carbs
4.73 g
Prot
0.98 g
There are 22 calories in 1 skin of Potato (Skin).
Nutrition Facts
Serving Size
1 skin
per serve
Energy
92 kj
22 kcal
Protein
0.98g
Fat
0.04g
Saturated Fat
0.01g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
4.73g
Fibre
1g
Sodium
4mg
Potassium
157mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
22
100 g
58
1 lb
263
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
View More Potatoes Nutritional Info
See also
Potato (Flesh and Skin)
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
View More
Australia