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Potato (with Salt)
Potato (with Salt)
Common serving sizes
400 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (167 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
416
Fat
9.6 g
Carbs
77.44 g
Prot
6.64 g
There are 416 calories in 400 grams of Potato (with Salt).
Nutrition Facts
Serving Size
400 g
per serve
Energy
1741 kj
416 kcal
Protein
6.64g
Fat
9.6g
Saturated Fat
1.833g
Polyunsaturated Fat
2.872g
Monounsaturated Fat
4.359g
Cholesterol
0mg
Carbohydrates
77.44g
Sugar
3.28g
Fibre
6.8g
Sodium
1016mg
Potassium
1268mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 small
(4.5 cm - 6 cm dia, raw)
130
1 cup
167
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
174
1 serving
(167 g)
174
1 large
(7.5 cm - 10.5 cm dia, raw)
312
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Sweet Potato (with Salt, Baked in Skin, Cooked)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Baked Potato (Peel Eaten, with Salt)
Potato (Flesh and Skin, without Salt, Baked)
Baked Potato (Peel Not Eaten, with Salt)
View More
Australia