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Pumpkin
Pumpkin
Common serving sizes
100 g
1 1/2 cups (2.5 cm cubes)
Cals
45
Fat
0.17 g
Carbs
11.31 g
Prot
1.74 g
There are 45 calories in 1 1/2 cups of Pumpkin.
Nutrition Facts
Serving Size
1 1/2 cups (2.5 cm cubes)
per serve
Energy
189 kj
45 kcal
Protein
1.74g
Fat
0.17g
Saturated Fat
0.09g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
11.31g
Sugar
2.37g
Fibre
0.9g
Sodium
2mg
Potassium
592mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
26
1 cup
(2.5 cm cubes)
30
Related types of Pumpkins
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin Leaves
Cooked Pumpkin
View More Pumpkins Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Pumpkin (from Fresh)
Butternut Pumpkin
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Cooked Pumpkin (Fat Added in Cooking)
Cooked Pumpkin (Fat Not Added in Cooking)
View More
Australia