Pumpkin

Common serving sizes
Cals
117
Fat
0.45 g
Carbs
29.25 g
Prot
4.5 g
There are 117 calories in 450 grams of Pumpkin.
Nutrition Facts
Serving Size
450 g
per serve
Energy
490 kj
117 kcal
Protein
4.5g
Fat
0.45g
Saturated Fat
0.234g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Carbohydrates
29.25g
Sugar
6.12g
Fibre
2.2g
Sodium
4mg
Potassium
1530mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

Related types of Vegetables

See also