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Roti John
Roti John
Common serving sizes
100 g
1 serving (350 g)
1 sandwich
Cals
206
Fat
9.71 g
Carbs
21.61 g
Prot
8.09 g
There are 206 calories in 100 grams of Roti John.
Nutrition Facts
Serving Size
100 g
per serve
Energy
862 kj
206 kcal
Protein
8.09g
Fat
9.71g
Saturated Fat
2.496g
Trans Fat
0.087g
Polyunsaturated Fat
2.735g
Monounsaturated Fat
3.612g
Cholesterol
72mg
Carbohydrates
21.61g
Sugar
2.34g
Fibre
1.3g
Sodium
481mg
Potassium
151mg
Last updated
06 Mar 24 07:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 serving
(350 g)
721
1 sandwich
721
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
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Related types of Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
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Other related foods
Breakfast Items
See also
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
View More
Australia