There are 134 calories in 1 small Russet Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
560 kj
134 kcal
Protein
3.63g
Fat
0.18g
Saturated Fat
0.034g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
29.59g
Sugar
1.49g
Fibre
3.2g
Sodium
11mg
Potassium
759mg