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Spinach (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
104
Fat
2.27 g
Carbs
15.42 g
Prot
12.75 g
There are 104 calories in 1 pound of Spinach (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
437 kj
104 kcal
Protein
12.75g
Fat
2.27g
Saturated Fat
0.367g
Polyunsaturated Fat
0.948g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Carbohydrates
15.42g
Sugar
1.81g
Fibre
10.9g
Sodium
122mg
Potassium
1569mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
49
1 lb
104
Related types of Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach (from Canned)
Cooked Spinach (from Canned, Fat Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
View More
Australia