Wheat Pilaf

Common serving sizes
Cals
83
Fat
0.24 g
Carbs
18.48 g
Prot
3.06 g
There are 83 calories in 100 grams of Wheat Pilaf.
Nutrition Facts
Serving Size
100 g
per serve
Energy
345 kj
83 kcal
Protein
3.06g
Fat
0.24g
Saturated Fat
0.042g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
18.48g
Sugar
0.1g
Fibre
4.5g
Sodium
220mg
Potassium
68mg
Last updated 07 May 20 10:53 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pilaf

Related types of Rice

See also