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Helga's
Grains & Seeds Sourdough
Helga's
Grains & Seeds Sourdough
Cals
213
Fat
3.8 g
Carbs
33.2 g
Prot
8.5 g
There are 213 calories in 2 slices (83 g) of Helga's Grains & Seeds Sourdough.
Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
890 kj
213 kcal
Protein
8.50g
Fat
3.80g
Saturated Fat
1.000g
Carbohydrates
33.20g
Sugar
1.80g
Fibre
4.2g
Sodium
285mg
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Last updated
12 Apr 23 10:08 PM
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Australia