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Helga's
Gluten Free Mixed Grain (100g)
Helga's
Gluten Free Mixed Grain (100g)
Cals
241
Fat
5.1 g
Carbs
42.5 g
Prot
3.8 g
There are 241 calories in 100 g of Helga's Gluten Free Mixed Grain (100g).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1010 kj
241 kcal
Protein
3.80g
Fat
5.10g
Saturated Fat
0.900g
Carbohydrates
42.50g
Sugar
2.80g
Fibre
4.9g
Sodium
400mg
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Last updated
08 May 23 02:30 AM
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Australia