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Helga's
Pumpkin Seed & Grain
Helga's
Pumpkin Seed & Grain
Cals
217
Fat
4.9 g
Carbs
33.2 g
Prot
8 g
There are 217 calories in 2 slices (80 g) of Helga's Pumpkin Seed & Grain.
Nutrition Facts
Serving Size
2 slices (80 g)
per serve
Energy
910 kj
217 kcal
Protein
8.00g
Fat
4.90g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
33.20g
Sugar
2.00g
Fibre
2.7g
Sodium
305mg
Edit this Food
Last updated
31 Oct 22 07:08 AM
Source
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Australia