Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Helga's
Mixed Grain Wrap
Helga's
Mixed Grain Wrap
Cals
186
Fat
5.1 g
Carbs
27.1 g
Prot
5.5 g
There are 186 calories in 1 wrap (63.5 g) of Helga's Mixed Grain Wrap.
Nutrition Facts
Serving Size
1 wrap (63.5 g)
per serve
Energy
780 kj
186 kcal
Protein
5.50g
Fat
5.10g
Saturated Fat
2.500g
Carbohydrates
27.10g
Sugar
1.80g
Fibre
4.3g
Sodium
245mg
Potassium
160mg
Edit this Food
Last updated
14 Jan 24 02:52 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Wraps from Helga's
Spinach & Herb Wrap
Mexican Spice Wrap
Lower Carb Wraps (50 g)
Traditional White Wraps
Lower Carb White
Sweet Potato Wrap
View More Helga's Wraps Products
Related Bread from Helga's
Sourdough Bread
Prebiotic Wholemeal & Barley
Wholemeal Square Loaf with 10 Grains & Seeds
Sourdough
Gluten Free Mixed Grain (100g)
Gluten Free Traditional White
View More Helga's Bread Products
Other types of Wraps
Corn Tortilla
Flour Tortilla
Whole Wheat Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
View More Wraps Nutritional Info
Other types of Bread
White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
View More Bread Nutritional Info
Australia