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Helga's
Mixed Grain
Helga's
Mixed Grain
Cals
234
Fat
3.4 g
Carbs
40.1 g
Prot
7.9 g
There are 234 calories in 2 slices (94 g) of Helga's Mixed Grain.
Nutrition Facts
Serving Size
2 slices (94 g)
per serve
Energy
979 kj
234 kcal
Protein
7.90g
Fat
3.40g
Saturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
40.10g
Sugar
2.40g
Fibre
3.8g
Sodium
310mg
Edit this Food
Last updated
04 Sep 23 03:37 PM
Source
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Australia