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per 5 red frogs (40g) - Calories: 131kcal | Fat: 0.00g | Carbs: 31.00g | Prot: 1.00g

per 1 serving (20g) - Calories: 69kcal | Fat: 0.00g | Carbs: 15.80g | Prot: 1.10g

per 1 piece (13g) - Calories: 48kcal | Fat: 0.40g | Carbs: 10.90g | Prot: 0.00g

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g

Other sizes: 1 slice of thick/large - 5kcal, 1 wedge - 6kcal, 1 slice of thin/small - 3kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g

Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, more...

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g

Other sizes: 1 tbsp - 17kcal, 1 tsp - 6kcal, more...

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, more...

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, more...

per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g

Other sizes: 2 medium - 44kcal, 1 lb - 82kcal, 100 g - 18kcal, more...