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per 1 serving (30g) - Calories: 184kcal | Fat: 16.40g | Carbs: 1.70g | Prot: 6.50g

per 100g - Calories: 607kcal | Fat: 55.50g | Carbs: 3.90g | Prot: 20.40g

per 100g - Calories: 581kcal | Fat: 50.60g | Carbs: 19.90g | Prot: 21.90g

per 100g - Calories: 629kcal | Fat: 56.40g | Carbs: 6.60g | Prot: 21.20g

per 100g - Calories: 607kcal | Fat: 55.50g | Carbs: 3.90g | Prot: 20.40g

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 100 g - Calories: 398kcal | Fat: 1.67g | Carbs: 92.39g | Prot: 3.33g

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g