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per 1 piece (125g) - Calories: 322kcal | Fat: 1.50g | Carbs: 64.50g | Prot: 9.40g

per 1 piece (118g) - Calories: 186kcal | Fat: 2.40g | Carbs: 34.20g | Prot: 6.30g

per 1 piece (125g) - Calories: 340kcal | Fat: 7.50g | Carbs: 53.50g | Prot: 10.30g

per 1 piece (125g) - Calories: 312kcal | Fat: 1.40g | Carbs: 60.90g | Prot: 10.90g

per 1 piece (100g) - Calories: 241kcal | Fat: 1.10g | Carbs: 47.60g | Prot: 7.70g

per 1 roll (115g) - Calories: 321kcal | Fat: 1.50g | Carbs: 64.30g | Prot: 9.30g

per 2 toast slices (87g) - Calories: 219kcal | Fat: 1.00g | Carbs: 43.80g | Prot: 6.40g

per 2 toast slices (63g) - Calories: 159kcal | Fat: 0.70g | Carbs: 31.80g | Prot: 4.60g

per 2 toast slices (103g) - Calories: 259kcal | Fat: 1.30g | Carbs: 49.00g | Prot: 8.20g

per 2 toast slices (123g) - Calories: 310kcal | Fat: 4.10g | Carbs: 56.80g | Prot: 8.40g