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per 2 toast slices (59g) - Calories: 137kcal | Fat: 1.40g | Carbs: 22.40g | Prot: 6.50g

per 2 toast slices (87g) - Calories: 219kcal | Fat: 1.00g | Carbs: 43.80g | Prot: 6.40g

per 2 toast slices (57g) - Calories: 152kcal | Fat: 1.10g | Carbs: 29.30g | Prot: 4.70g

per 2 toast slices (103g) - Calories: 259kcal | Fat: 1.30g | Carbs: 49.00g | Prot: 8.20g

per 2 toast slices (56g) - Calories: 143kcal | Fat: 0.60g | Carbs: 27.80g | Prot: 5.00g

per 2 toast slices (51g) - Calories: 147kcal | Fat: 3.90g | Carbs: 22.10g | Prot: 4.40g

per 2 toast slices (42g) - Calories: 105kcal | Fat: 1.20g | Carbs: 17.20g | Prot: 4.90g

per 1 scroll (110g) - Calories: 280kcal | Fat: 8.10g | Carbs: 33.60g | Prot: 15.30g

per 2 toast slices (78g) - Calories: 190kcal | Fat: 1.90g | Carbs: 31.30g | Prot: 8.90g

per 1 roll (65g) - Calories: 159kcal | Fat: 1.80g | Carbs: 26.10g | Prot: 7.40g