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"Bayview Crumbed Whiting Fillets"

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Crumbed Whiting Fillets (Bayview) per 1 fillet (22g) - Calories: 47kcal \| Fat: 2.50g \| Carbs: 4.60g \| Prot: 2.90g Similar
Crumbed Chicken Breast Nuggets (Bayview) per 1 nugget (22g) - Calories: 48kcal \| Fat: 2.00g \| Carbs: 3.00g \| Prot: 3.20g Similar
Vegetarian Fillets per 1 fillet - Calories: 246kcal \| Fat: 15.30g \| Carbs: 7.65g \| Prot: 19.55g Similar
Whiting per 1 fillet - Calories: 98kcal \| Fat: 3.24g \| Carbs: 0.30g \| Prot: 15.82g Other sizes: 1 cup of cooked, flaked - 180kcal, 1 serving - 112kcal, 100 g - 132kcal, more... Similar
Crumbed Whiting Fillets (De Costi) per 100g - Calories: 216kcal \| Fat: 9.90g \| Carbs: 19.90g \| Prot: 10.10g Similar
Crumbed Whiting Fillets (Just Caught) per 1 serving (143g) - Calories: 302kcal \| Fat: 14.30g \| Carbs: 27.70g \| Prot: 15.60g Similar
Whiting (Fish) (Mixed Species) per 100 g - Calories: 90kcal \| Fat: 1.31g \| Carbs: 0.0g \| Prot: 18.31g Similar
Baked or Grilled Whiting per 100 g - Calories: 132kcal \| Fat: 4.38g \| Carbs: 0.41g \| Prot: 21.38g Other sizes: 1 serving - 112kcal, 1 fillet - 98kcal, more... Similar
Steamed or Poached Whiting per 1 fillet - Calories: 84kcal \| Fat: 1.23g \| Carbs: 0.00g \| Prot: 17.15g Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, 1 oz, boneless (yield after cooking) - 26kcal, more... Similar
Fried Battered Whiting per 1 fillet - Calories: 157kcal \| Fat: 7.47g \| Carbs: 6.04g \| Prot: 15.48g Other sizes: 1 cup of flaked - 245kcal, 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, more... Similar
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