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Macadamia Nuts
per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g
Other sizes:
1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes:
1 piece - 159kcal, 100 g - 354kcal, more...
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