FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Food Search

"De Costi Crumbed Whiting Fillets"

11 to 20 of 376
Crumbed Whiting Fillets (Just Caught) per 1 serving (143g) - Calories: 302kcal \| Fat: 14.30g \| Carbs: 27.70g \| Prot: 15.60g Similar
Whiting (Fish) (Mixed Species) per 100 g - Calories: 90kcal \| Fat: 1.31g \| Carbs: 0.0g \| Prot: 18.31g Similar
Baked or Grilled Whiting per 100 g - Calories: 132kcal \| Fat: 4.38g \| Carbs: 0.41g \| Prot: 21.38g Other sizes: 1 serving - 112kcal, 1 fillet - 98kcal, more... Similar
Steamed or Poached Whiting per 1 fillet - Calories: 84kcal \| Fat: 1.23g \| Carbs: 0.00g \| Prot: 17.15g Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, 1 oz, boneless (yield after cooking) - 26kcal, more... Similar
Fried Battered Whiting per 1 fillet - Calories: 157kcal \| Fat: 7.47g \| Carbs: 6.04g \| Prot: 15.48g Other sizes: 1 cup of flaked - 245kcal, 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, more... Similar
Baked Breaded or Battered Whiting per 1 fillet - Calories: 178kcal \| Fat: 8.32g \| Carbs: 7.47g \| Prot: 17.41g Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more... Similar
Fried Floured or Breaded Whiting per 1 fillet - Calories: 191kcal \| Fat: 9.99g \| Carbs: 7.18g \| Prot: 17.04g Other sizes: 1 cup of flaked - 298kcal, 1 serving - 186kcal, 1 oz, boneless - 62kcal, more... Similar
Crumbed Whiting (Coles) per 2 pieces (68g) - Calories: 158kcal \| Fat: 7.30g \| Carbs: 15.70g \| Prot: 6.90g Similar
Creme De Brie (President) per 100g - Calories: 284kcal \| Fat: 25.00g \| Carbs: 1.50g \| Prot: 14.00g Similar
Dulce De Leche (Guzman Y Gomez) per 1 serving (36g) - Calories: 104kcal \| Fat: 2.40g \| Carbs: 15.30g \| Prot: 2.30g Similar
Previous	Page 2	Next