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Unagi
per 100 g - Calories: 272kcal | Fat: 21.04g | Carbs: 0g | Prot: 19.41g
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Eel
per 100 g - Calories: 281kcal | Fat: 18.75g | Carbs: 5.77g | Prot: 21.01g
Other sizes:
1 oz, boneless, cooked - 80kcal, 1 cup of cooked, flaked - 382kcal, 1 serving - 239kcal, more...
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Steamed or Poached Eel
per 100 g - Calories: 233kcal | Fat: 14.76g | Carbs: 0.0g | Prot: 23.34g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 35kcal, 1 oz, boneless - 66kcal, 1 oz, boneless (yield after cooking) - 54kcal, more...
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Smoked Eel
per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes:
1 oz, with bone - 64kcal, 1 oz, boneless - 82kcal, 1 serving - 246kcal, more...
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Eel (Mixed Species)
per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes:
1 fillet - 375kcal, 1 lb - 835kcal, more...
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