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per 1 shake (32g) - Calories: 112kcal | Fat: 2.50g | Carbs: 7.50g | Prot: 15.20g

per 1 serving (250ml) - Calories: 119kcal | Fat: 1.30g | Carbs: 12.00g | Prot: 15.10g

per 100g - Calories: 214kcal | Fat: 2.30g | Carbs: 26.10g | Prot: 20.10g

per 100g - Calories: 372kcal | Fat: 14.50g | Carbs: 9.90g | Prot: 33.90g

per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g

Other sizes: 1 cup of halves - 49kcal, 1 cup of sliced - 53kcal, 1 cup of whole - 46kcal, more...

per 1 medium 470 ml serving - Calories: 478kcal | Fat: 13.91g | Carbs: 77.08g | Prot: 12.78g

Other sizes: 1 small 355 ml - 358kcal, 1 large 620 ml - 627kcal, 100 g - 127kcal, more...

per 1 small 355 ml - Calories: 319kcal | Fat: 7.90g | Carbs: 53.30g | Prot: 9.59g

Other sizes: 1 medium 470 ml serving - 425kcal, 1 large 620 ml - 558kcal, 100 g - 113kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.14g | Carbs: 21.0g | Prot: 0.52g

Other sizes: 1 cup of thawed - 199kcal, 1 package - 222kcal, more...

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 100 g - 96kcal, more...

per 1 medium 470 ml serving - Calories: 556kcal | Fat: 24.52g | Carbs: 73.66g | Prot: 12.67g

Other sizes: 1 small 355 ml - 417kcal, 1 large 620 ml - 731kcal, 100 g - 148kcal, more...