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per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

per 1 cup - Calories: 415kcal | Fat: 17.18g | Carbs: 48.19g | Prot: 16.27g

Other sizes: 1 serving - 312kcal, 100 g - 208kcal, more...

per 1 meal - Calories: 502kcal | Fat: 24.91g | Carbs: 48.48g | Prot: 22.42g

Other sizes: 1 serving - 502kcal, 100 g - 139kcal, more...

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 8.42g | Prot: 9.43g

per 1 serving (125g) - Calories: 10kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 0.50g

per 100g - Calories: 356kcal | Fat: 2.20g | Carbs: 68.61g | Prot: 12.70g

per 100g - Calories: 372kcal | Fat: 2.40g | Carbs: 74.40g | Prot: 11.50g

per 1 serving (163g) - Calories: 442kcal | Fat: 4.40g | Carbs: 81.30g | Prot: 16.30g

per 1 serving (125g) - Calories: 456kcal | Fat: 2.50g | Carbs: 90.00g | Prot: 15.00g

per 100g - Calories: 356kcal | Fat: 2.20g | Carbs: 68.60g | Prot: 12.70g