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per 1 serving (50g) - Calories: 193kcal | Fat: 3.00g | Carbs: 32.10g | Prot: 7.10g

per 100g - Calories: 386kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.20g

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, more...

per 1 serving (50g) - Calories: 179kcal | Fat: 2.40g | Carbs: 30.50g | Prot: 6.70g

per 100g - Calories: 178kcal | Fat: 2.20g | Carbs: 35.00g | Prot: 6.60g

per 1 serving (125g) - Calories: 194kcal | Fat: 3.50g | Carbs: 31.10g | Prot: 5.40g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 1 serving (50g) - Calories: 188kcal | Fat: 3.90g | Carbs: 28.60g | Prot: 6.80g

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g

Other sizes: 1 cup - 606kcal, 1 lb - 1656kcal, more...