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"Woolworths Select Crumbed Fish Fillets"
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Crumbed Fish Fillets
(Woolworths Select)
per 100g - Calories: 194kcal | Fat: 9.40g | Carbs: 14.00g | Prot: 13.40g
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Lemon Pepper Flavoured Crumbed Fish Fillets
(Woolworths Select)
per 100g - Calories: 134kcal | Fat: 5.80g | Carbs: 10.80g | Prot: 12.20g
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Fish Fillets Tempura Battered
(Woolworths Select)
per 100g - Calories: 120kcal | Fat: 6.00g | Carbs: 4.40g | Prot: 13.90g
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Fish Fingers
(Woolworths Select)
per 1 fish finger (25g) - Calories: 37kcal | Fat: 2.30g | Carbs: 2.80g | Prot: 2.60g
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Fish Sauce
(Woolworths Select)
per 100ml - Calories: 44kcal | Fat: 0.00g | Carbs: 6.80g | Prot: 3.90g
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Skinless Chicken Breast Fillets
(Woolworths Select)
per 100g - Calories: 106kcal | Fat: 1.40g | Carbs: 0.20g | Prot: 22.80g
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Custard Filled Pecan Danish
(Woolworths Select)
per 1 serving (75g) - Calories: 242kcal | Fat: 11.00g | Carbs: 31.20g | Prot: 3.80g
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
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Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g
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Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g
Other sizes: 1 lb - 1016kcal, 100 g - 224kcal,
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