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Peperonata
Fried peppers with eggplant and potatoes.
per serve - Calories: 230kcal | Carbs: 25.44g | Prot: 3.44g | Fat: 13.90g
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Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Carbs: 29.46g | Prot: 9.97g | Fat: 6.05g
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Vegetarian Pizza
Quick and easy vegetable pizza.
per serve - Calories: 141kcal | Carbs: 17.73g | Prot: 6.72g | Fat: 4.67g
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Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
per serve - Calories: 361kcal | Carbs: 56.21g | Prot: 10.24g | Fat: 11.95g
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