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Greek Yoghurt & Fruit
Berries, bananas, honey and Greek yoghurt.
per serve - Calories: 416kcal | Carbs: 73.87g | Prot: 8.81g | Fat: 12.74g
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Loaded Yoghurt Cup
Low calorie delicious snack.
per serve - Calories: 108kcal | Carbs: 15.84g | Prot: 6.49g | Fat: 2.19g
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Kiwi Fruit Smoothie
Go green! Another yummy smoothie.
per serve - Calories: 186kcal | Carbs: 46.46g | Prot: 1.77g | Fat: 0.63g
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Greek Salad
A delightful salad blended with freshness and simplicity.
per serve - Calories: 94kcal | Carbs: 11.20g | Prot: 3.17g | Fat: 4.65g
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Greek Quinoa Salad
The ultimate greek quinoa salad that you can easily prepare.
per serve - Calories: 335kcal | Carbs: 30.94g | Prot: 10.00g | Fat: 21.40g
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Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
per serve - Calories: 361kcal | Carbs: 56.21g | Prot: 10.24g | Fat: 11.95g
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Berry Smoothie
A great option for a snack between meals.
per serve - Calories: 247kcal | Carbs: 34.68g | Prot: 13.25g | Fat: 6.96g
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Overnight Chia Oats
Make these overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go.
per serve - Calories: 445kcal | Carbs: 52.09g | Prot: 20.13g | Fat: 19.22g
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Feta & Zuchinni Crustless Pie
Great summer recipe, can be eaten both warm or cold.
per serve - Calories: 583kcal | Carbs: 38.72g | Prot: 15.56g | Fat: 41.54g
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Zucchini Omelet
Quick and easy omelet for breakfast.
per serve - Calories: 137kcal | Carbs: 15.73g | Prot: 11.66g | Fat: 3.39g
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