Carman's

Cranberry & Vanilla Flakes

Cals
158
Fat
3.2 g
Carbs
23.5 g
Prot
4.7 g
There are 158 calories in 1 serving (45 g) of Carman's Cranberry & Vanilla Flakes.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
662 kj
158 kcal
Protein
4.70g
Fat
3.20g
Saturated Fat
0.400g
Carbohydrates
23.50g
Sugar
5.90g
Fibre
7.5g
Sodium
51mg
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Last updated 31 May 21 08:39 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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