100% Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
635
Fat
2.16 g
Carbs
134.3 g
Prot
25.08 g
There are 635 calories in 1 cup, dry, yields of 100% Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2657 kj
635 kcal
Protein
25.08g
Fat
2.16g
Saturated Fat
0.311g
Polyunsaturated Fat
1.339g
Monounsaturated Fat
0.318g
Cholesterol
0mg
Carbohydrates
134.3g
Sugar
4.57g
Fibre
11.4g
Sodium
2248mg
Potassium
635mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also