Brown and Wild Rice
Common serving sizes
Cals
169
Fat
3.91 g
Carbs
30.08 g
Prot
3.52 g
There are 169 calories in 1 cup of cooked Brown and Wild Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
709 kj
169 kcal
Protein
3.52g
Fat
3.91g
Saturated Fat
0.744g
Polyunsaturated Fat
1.232g
Monounsaturated Fat
1.72g
Cholesterol
0mg
Carbohydrates
30.08g
Sugar
0.44g
Fibre
1.5g
Sodium
761mg
Potassium
96mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Brown Rice
Related types of Wild Rice
Other related foods
See also