Amala

Common serving sizes
Cals
125
Fat
1.56 g
Carbs
26.94 g
Prot
1.05 g
There are 125 calories in 100 grams of Amala.
Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
1.05g
Fat
1.56g
Saturated Fat
0.141g
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.272g
Cholesterol
0mg
Carbohydrates
26.94g
Sugar
0.21g
Fibre
2.1g
Sodium
16mg
Potassium
77mg
Last updated 07 Sep 20 09:25 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yam

See also