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Amala
Amala
Common serving sizes
1 ball
100 g
1 serving (140 g)
Cals
125
Fat
1.56 g
Carbs
26.94 g
Prot
1.05 g
There are 125 calories in 100 grams of Amala.
Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
1.05g
Fat
1.56g
Saturated Fat
0.141g
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.272g
Cholesterol
0mg
Carbohydrates
26.94g
Sugar
0.21g
Fibre
2.1g
Sodium
16mg
Potassium
77mg
Last updated
07 Sep 20 09:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ball
87
100 g
125
1 serving
(140 g)
175
Related types of Yam
Yam
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Yam (with Salt, Drained, Cooked, Boiled)
View More Yam Nutritional Info
See also
Mala
Amla Juice
View More
Australia