Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Amala
Amala
Common serving sizes
1 ball
100 g
1 serving (140 g)
Cals
87
Fat
1.09 g
Carbs
18.86 g
Prot
0.73 g
There are 87 calories in 1 ball Amala.
Nutrition Facts
Serving Size
1 ball
per serve
Energy
366 kj
87 kcal
Protein
0.73g
Fat
1.09g
Saturated Fat
0.099g
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.191g
Cholesterol
0mg
Carbohydrates
18.86g
Sugar
0.15g
Fibre
1.5g
Sodium
11mg
Potassium
54mg
Last updated
07 Sep 20 09:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ball
87
100 g
125
1 serving
(140 g)
175
Related types of Yam
Yam
Yam (with Salt, Drained, Cooked, Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
View More Yam Nutritional Info
See also
Mala
Amla Juice
View More
Australia