Ampalaya

Common serving sizes
Cals
29
Fat
0.22 g
Carbs
6.82 g
Prot
1.12 g
There are 29 calories in 100 grams of Ampalaya.
Nutrition Facts
Serving Size
100 g
per serve
Energy
120 kj
29 kcal
Protein
1.12g
Fat
0.22g
Saturated Fat
0.01g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
6.82g
Sugar
0.1g
Fibre
1.8g
Sodium
10mg
Potassium
360mg
Last updated 12 May 20 11:59 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also