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Ginisang Ampalaya with Egg
Ginisang Ampalaya with Egg
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
94
Fat
6.7 g
Carbs
5.29 g
Prot
4.21 g
There are 94 calories in 100 grams of Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
100 g
per serve
Energy
394 kj
94 kcal
Protein
4.21g
Fat
6.7g
Saturated Fat
0.941g
Polyunsaturated Fat
1.661g
Monounsaturated Fat
3.429g
Cholesterol
82mg
Carbohydrates
5.29g
Sugar
1.98g
Fibre
0.7g
Sodium
252mg
Potassium
267mg
Last updated
13 May 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(120 g)
113
1 cup
226
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Ampalaya
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
View More
Australia