Ginisang Sayote

Common serving sizes
Cals
149
Fat
5.6 g
Carbs
11.68 g
Prot
13.81 g
There are 149 calories in 1 cup Ginisang Sayote.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
625 kj
149 kcal
Protein
13.81g
Fat
5.6g
Saturated Fat
1.903g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
2.467g
Cholesterol
36mg
Carbohydrates
11.68g
Sugar
4.8g
Fibre
3.1g
Sodium
577mg
Potassium
503mg
Last updated 28 Jul 21 05:10 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also