Ginisang Monggo

Common serving sizes
Cals
234
Fat
6.22 g
Carbs
25.88 g
Prot
19.96 g
There are 234 calories in 1 cup of Ginisang Monggo.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
980 kj
234 kcal
Protein
19.96g
Fat
6.22g
Saturated Fat
2.107g
Polyunsaturated Fat
0.852g
Monounsaturated Fat
2.559g
Cholesterol
29mg
Carbohydrates
25.88g
Sugar
3.62g
Fibre
9.9g
Sodium
949mg
Potassium
821mg
Last updated 12 May 20 05:03 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

See also