Ginisang Upo

Common serving sizes
Cals
149
Fat
3.67 g
Carbs
13.25 g
Prot
16.26 g
There are 149 calories in 1 cup of Ginisang Upo.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
625 kj
149 kcal
Protein
16.26g
Fat
3.67g
Saturated Fat
0.784g
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.72g
Cholesterol
65mg
Carbohydrates
13.25g
Sugar
3.3g
Fibre
1.5g
Sodium
258mg
Potassium
490mg
Last updated 13 May 20 01:40 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also