Arhar Dal

Common serving sizes
Cals
411
Fat
6.78 g
Carbs
65.47 g
Prot
25.12 g
There are 411 calories in 1 cup of Arhar Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1721 kj
411 kcal
Protein
25.12g
Fat
6.78g
Saturated Fat
2.944g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
1.847g
Cholesterol
10mg
Carbohydrates
65.47g
Sugar
2.66g
Fibre
31.4g
Sodium
600mg
Potassium
1170mg
Last updated 12 May 20 11:32 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Lentils

See also