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Baked Winter Squash with Cheese
Baked Winter Squash with Cheese
Common serving sizes
100 g
1 serving (112 g)
1 cup
Cals
325
Fat
19.62 g
Carbs
31.88 g
Prot
7.5 g
There are 325 calories in 1 cup of Baked Winter Squash with Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1359 kj
325 kcal
Protein
7.5g
Fat
19.62g
Saturated Fat
5.593g
Polyunsaturated Fat
5.109g
Monounsaturated Fat
7.99g
Cholesterol
13mg
Carbohydrates
31.88g
Sugar
7.1g
Fibre
5.8g
Sodium
665mg
Potassium
806mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(112 g)
162
1 cup
325
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Winter Squash
Baked Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
Australia