Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked Winter Squash with Cheese
Baked Winter Squash with Cheese
Common serving sizes
100 g
1 serving (112 g)
1 cup
Cals
162
Fat
9.81 g
Carbs
15.94 g
Prot
3.75 g
There are 162 calories in 1 serving of Baked Winter Squash with Cheese.
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
679 kj
162 kcal
Protein
3.75g
Fat
9.81g
Saturated Fat
2.797g
Polyunsaturated Fat
2.555g
Monounsaturated Fat
3.995g
Cholesterol
7mg
Carbohydrates
15.94g
Sugar
3.55g
Fibre
2.9g
Sodium
333mg
Potassium
403mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(112 g)
162
1 cup
325
Related types of Squash
Cooked Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Winter Squash
Baked Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
Australia