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Baked Winter Squash with Cheese
Baked Winter Squash with Cheese
Common serving sizes
100 g
1 serving (112 g)
1 cup
Cals
145
Fat
8.76 g
Carbs
14.23 g
Prot
3.35 g
There are 145 calories in 100 grams of Baked Winter Squash with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
3.35g
Fat
8.76g
Saturated Fat
2.497g
Polyunsaturated Fat
2.281g
Monounsaturated Fat
3.567g
Cholesterol
6mg
Carbohydrates
14.23g
Sugar
3.17g
Fibre
2.6g
Sodium
297mg
Potassium
360mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(112 g)
162
1 cup
325
Related types of Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Yellow Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Winter Squash
Baked Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
Australia