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Balsam-Pear (Bitter Gourd, Leafy Tips)
Balsam-Pear (Bitter Gourd, Leafy Tips)
Common serving sizes
1 leaf
1/2 cup
100 g
1 lb
Cals
136
Fat
3.13 g
Carbs
14.92 g
Prot
24.04 g
There are 136 calories in 1 pound of Balsam-Pear (Bitter Gourd, Leafy Tips).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
569 kj
136 kcal
Protein
24.04g
Fat
3.13g
Cholesterol
0mg
Carbohydrates
14.92g
Sodium
50mg
Potassium
2758mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1/2 cup
7
100 g
30
1 lb
136
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See also
Balsam-Pear (Bitter Gourd, Pods)
Horseradish-Tree Leafy Tips
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
View More
Australia