Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
Cals
27
Fat
0.3 g
Carbs
5.2 g
Prot
2.6 g
There are 27 calories in 100 grams of Bamboo Shoots.
Nutrition Facts
Serving Size
100 g
per serve
Energy
113 kj
27 kcal
Protein
2.6g
Fat
0.3g
Saturated Fat
0.069g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
5.2g
Sugar
3g
Fibre
2.2g
Sodium
4mg
Potassium
533mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Bamboo Shoots (Drained Solids, Canned)
Cooked Bamboo Shoots (Fat Added in Cooking)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Valcom Bamboo Shoot Slices
View More
Australia